A journal to help you deal with your worries and anxieties.
Record your worries one page at a time. On one page you record your worries and on the opposite page reframe your thoughts into positive actions or feelings.
192 pages
5" x 7"
A journal to help you deal with your worries and anxieties.
Record your worries one page at a time. On one page you record your worries and on the opposite page reframe your thoughts into positive actions or feelings.
192 pages
5" x 7"